Everyone has the capacity to improve their psychological states and emotional well being in significant ways. As a Certifed Cognitive Psychotherapist who specializes in the treatment of anxiety and depression, I know that therapy is an effective way to bring about such change.
Sensitively working within the structured Cognitive Therapy format, I treat individuals struggling with depression, anxiety and trauma. Through the modality of Cognitive Therapy, progress is made in a timely way. I am among the few Certified Cognitive Therapists practicing in the metro area currently. The Academy of Cognitive Therapy founded by Aaron Beck has certified only 700 mental health professionals to date, worldwide.
Our first session is a consultation intended to determine whether we have the potential to work well together. My training and experience offer the highest quality, researched based and cutting edge cognitive therapy treatments for anxiety, depression, addiction, phobias, worry, relationship issues and emotional regulation.
The therapist and client collaborate to identify problems and search for solutions, to change unproductive thinking patterns and to alter unwanted behaviors. I welcome the opportunity to treat clients from diverse backgrounds. I look forward to meeting you, working with you and facilitating your course of self improvement.
- Academy of Cognitive Therapy (ACT)
- Anxiety Disorders Association of America (ADAA)
- Association for behavioral and Cognitive therapies(ABCT)
- American Group Psychotherapy Association (AGPA)
- EMDR International Association (EMDRIA)
- NYC-CBT Association.